Kung Fu Body Workout 1.0.4

YMAA Publication Center, Inc. – Freeware – iOS
out of 3 votes

This video app offers a comprehensive approach to body conditioning rooted in traditional kung fu practices, providing users with access to three hours of instructional content.

Expert Instruction: Learn from disciples of Dr. Yang, Jwing-Ming, ensuring detailed guidance throughout your practice.
Convenient Access: Stream or download lessons with a significantly reduced app size.
Comprehensive Workouts: Engage in a total body workout that includes stretching, strength exercises for arms, torso, and legs.
Variety in Training: Enjoy bonus chapters on outdoor and partner exercises to keep your routine fresh and engaging.

This app presents equivalent content to the bestselling DVD at a much more accessible price point. It is designed for those new to martial arts or anyone looking to rehabilitate their body through foundational kung fu techniques. The program features basic tumbling, arm and leg exercises, promoting an effective starting point for building strength, flexibility, and agility.

The emphasis on traditional body conditioning methods serves as a critical foundation for developing endurance and power in martial arts practices. This regimen is intended to progressively strengthen the body’s structure in preparation for the demands of martial arts training. Participants can expect improvements in bone, joint, and muscle strength while also increasing speed and explosive power safely.

Overall fitness can be enhanced through various activities including stretching, strength training, tumbling drills, and outdoor exercises such as running and rope climbing. This holistic approach is beneficial for all martial arts disciplines—including MMA—and is also suitable for anyone seeking to enhance their physical health and overall fitness.

We appreciate your interest in our app and are dedicated to providing high-quality video resources for martial arts training.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]

VISIT: www.YMAA.com

WATCH: www.YouTube.com/ymaa

Overview

Kung Fu Body Workout is a Freeware software in the category Home & Hobby developed by YMAA Publication Center, Inc..

The latest version of Kung Fu Body Workout is 1.0.4, released on 01/04/2025. It was initially added to our database on 01/04/2025.

Kung Fu Body Workout runs on the following operating systems: iOS.

Users of Kung Fu Body Workout gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products

Furious Five - Home Workout

Can you commit to working out for just 5 minutes a day, for 5 consecutive days? Furious Five offers a unique fitness experience through its daily 5-minute workouts, setting itself apart from other apps in the App Store.

Learn Bhangra

Dance Your Heart Out with Learn Bhangra

Red Dragon Karate

Red Dragon Karate is a health and wellness studio that specializes in karate and Black Belts. The studio offers a range of videos that cover strengthening workouts, injury prevention, release work, basics, tutorials, and health.

Silver Dragon Kung Fu

This application serves as a valuable resource for members and individuals interested in our esteemed programs. Facilitate registration for upcoming events Enroll in our martial arts programs with ease Receive timely school …

Latest Version
1.0.4

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Dokan Library Bundle Efficient File System Driver Development with Dokan Library Bundle
	InnoExtractor Efficient File Extraction with InnoExtractor!
	ESET Security ESET Security: Comprehensive protection against malware and cyber threats
	4uKey for Android Unlock Your Android Device Easily with 4uKey for Android!
	Canon Wi-Fi Connection Assistant Effortless setup and connection with Canon Wi-Fi Connection Assistant
	McAfee Safe Connect Protect Your Online Privacy with McAfee Safe Connect

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!