Kung Fu Body Workout 1.0.4

YMAA Publication Center, Inc. – Freeware – iOS
av 3 röster

Senaste versionen
1.0.4 Säkert att installera

This video app offers a comprehensive approach to body conditioning rooted in traditional kung fu practices, providing users with access to three hours of instructional content.

Expert Instruction: Learn from disciples of Dr. Yang, Jwing-Ming, ensuring detailed guidance throughout your practice.
Convenient Access: Stream or download lessons with a significantly reduced app size.
Comprehensive Workouts: Engage in a total body workout that includes stretching, strength exercises for arms, torso, and legs.
Variety in Training: Enjoy bonus chapters on outdoor and partner exercises to keep your routine fresh and engaging.

This app presents equivalent content to the bestselling DVD at a much more accessible price point. It is designed for those new to martial arts or anyone looking to rehabilitate their body through foundational kung fu techniques. The program features basic tumbling, arm and leg exercises, promoting an effective starting point for building strength, flexibility, and agility.

The emphasis on traditional body conditioning methods serves as a critical foundation for developing endurance and power in martial arts practices. This regimen is intended to progressively strengthen the body’s structure in preparation for the demands of martial arts training. Participants can expect improvements in bone, joint, and muscle strength while also increasing speed and explosive power safely.

Overall fitness can be enhanced through various activities including stretching, strength training, tumbling drills, and outdoor exercises such as running and rope climbing. This holistic approach is beneficial for all martial arts disciplines—including MMA—and is also suitable for anyone seeking to enhance their physical health and overall fitness.

We appreciate your interest in our app and are dedicated to providing high-quality video resources for martial arts training.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: [email protected]

VISIT: www.YMAA.com

WATCH: www.YouTube.com/ymaa

Översikt

Kung Fu Body Workout är en Freeware programvara i den kategorin Hem och Hobby utvecklats av YMAA Publication Center, Inc..

Den senaste versionen av Kung Fu Body Workout är 1.0.4, släppt på 2025-01-04. Det lades ursprungligen till vår databas på 2025-01-04.

Kung Fu Body Workout körs på följande operativsystem: iOS.

Användare av Kung Fu Body Workout gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
1.0.4

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